Category: Uncategorized
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If you’ve ever felt intimidated by the gym, you’re not alone. I’ll be honest—I’m gym scared. Even when I go, there’s always that feeling like people are watching or judging. On top of that, life gets busy. Between work, school, and everything else, finding time to go to the gym isn’t always realistic. That’s exactly…
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Before I get into my top five, I want to start by saying something that I think a lot of people need to hear: you do not have to eat perfectly all the time to gain weight in a healthy way. Yes, nutrition matters. Whole foods matter. But real life matters too. I’m a full-time…
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Hi everyone If you’re on this page, that probably means that you, like me, have tried many different things to gain weight. You’ve probably done all the Google searches and probably come to the same conclusion that I have — almost everything online is catered towards how to lose weight, what you’re doing wrong to…
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When most people talk about weight gain, they immediately jump to eating a lot of food, drinking protein shakes, or starting a heavy workout routine. However, before any of that, I believe the most important step is making sure your body is in a healthy and balanced state first. Healthy weight gain should always start…
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Hey there, everyone. My name is Grace, and first of all, I just want to welcome you to my blog. This site is intended to talk about what I feel is the untold giant in the room — the struggle that many of us face with having a high metabolism, high energy, or simply struggling…
Petite Gains 